Monday Recovery Swims

Client of the month December 2020 Jan 06, 2021

Aaron’s Race Report (Moana 2020) 1:07:23mins Dec 14, 2020

Team race reports (Moana 2020) Dec 14, 2020

Diabetes Research Dec 13, 2020

Anthony Parfilo’s Race report (Adelaide Centenary Marathon Encore) MEMBER OF MONTH NOVEMBER Nov 21, 2020

Murry bridge sufferfest 2kms swim/ 90kms bike / 21kms run. 70.3 bike half iron man run swim triathlon Nov 16, 2020

Anthony Parfilo race report -Ultra One- last man standing. fitness marathons mental toughness pain running strength Nov 09, 2020

Member of the month October 2020 (Bron Williams) Oct 31, 2020

Teams race reports (October Westlakes R1 2020) athletes bike coaching race reports run strength swim triathlon Oct 29, 2020

Sickle Cell Disease (DNA and RNA) Oct 29, 2020

Aaron’s race report (Westlakes R1) October 2020 Oct 26, 2020

Team race report duathlon Oct 18, 2020