Monday Recovery Swims

Team race reports MM2022 consistantcy hot off season team work training triathlon Apr 14, 2022

Aaron’s Race report (Westlakes Final round March) fatigue hurt locker post race triathlon Mar 30, 2022

AARON’S AQUATHON RACE REPORT 2022 fast twitch muscle fibres swim speed triathlon Jan 28, 2022

Busso Report (FAIL) December 2021 dissapointed ironman never give up triathlon Dec 09, 2021

Last round of Duathlon and state series. September 2021 duathlon endurance run fast triathlon Sep 28, 2021

Aaron’s Race Report Murry Man 2021 murry man triathlon Apr 12, 2021

Team race report coaches review team work triathlon trust the process Mar 23, 2021

Murry bridge sufferfest 2kms swim/ 90kms bike / 21kms run. 70.3 bike half iron man run swim triathlon Nov 16, 2020

Teams race reports (October Westlakes R1 2020) athletes bike coaching race reports run strength swim triathlon Oct 29, 2020