Testimonials

SANDRA

My journey with Aaron starting early August with me at 63 kgs, feeling lethargic and prone to chronic pain. In the last 3 months, with Aaron’s nutrition and exercise coaching, I have dropped the 4 kgs that had plateaued for me, lost quite a few inches at the right places and more importantly wake up fresher, more energized and less to no chronic pain. Aaron has been a wonderful coach who has pushed me to achieve more, motivated me to stay on track and customized plans for me when my body needed it. I’m planning to renew my contract and carry on for more coaching with Aaron to take my fitness to the next level.

CRAIG HEPBURN

After having kids, the last few years I found my diet and exercise dropping off dramatically, before I knew it I was 20 kg heavier and feeling flat and tired all the time. I saw Aaron’s lose 10kg in 10 days and thought this is the kickstart I need to get back on Track. After 10 days I’m feeling great. I have lost half the weight I gained and feel much more energetic. It wasn’t easy but I now have the motivation and tools to keep on track and get rid of those last 10 kg’s.

JASON JARCOMBE

What an amazing program to kick start a successful weight loss campaign. Thank you Aaron for what was a tough but highly recommended 10 day challenge. The program was so easy to follow as you are prompt by a daily calendar with easy to follow recipes, along with step by step videos of the nightly workouts at the press of a button. I lost the bulk of my weight which has kick started my new mindset of keeping fit and eating healthier. Just about to start the 12 week program....let’s go. Thanks again Aaron

BENJAMIN

Just completed a 4 week weight loss journey with Aaron Buchan, after having 4 months off due to a shoulder injury I stacked on the weight and needed some guidance and inspiration I definitely found that with AB coaching. From the initial phone call, assessment, meal plans and keeping me accountable for my actions. being part of a community with other people achieving great results and sharing through a private messenger group. After the 4 weeks I am so happy with the results losing 6.5 kg not only the loosing the weight my body and health has improved immensely. I would highly recommend Aaron Buchan and his services It was a great experience.

KYLA

Fantastic coach. Will keep you accountable and help you build fantastic habits. Aaron has one thing in mind, keeping your goal-focused and on track! Highly recommend. I lost 16 kgs in 3 months with Aaron. Weight is falling off now. Thank you, Aaron, for being a true health coach. He will help you both mentally & physically! 10 stars!

KARLEE ROLF

I’ve just completed the 10 day challenge and lost 5.9kgs and a total of 26.5cm. It was the perfect kickstart to my new journey. I feel fresh and light and excited to keep getting results. It’s helped to kick my coffee addiction and made me take a better mental approach to how my body is feeling. Aaron was there to listen to my concerns and work through solutions together. It certainly was a challenging week but nothing feels better than feeling healthy and motivated.

ROD COELHO

I’m another person who says “I’ve tried everything” in post menopausal desperation to regain a feeling of health and move weight I had nothing to loose. I lost 9kg but most importantly regained energy and the feeling of being healthy again! I’ve now signed on to continue the journey with Aaron who epitomises what he teaches and whose support has been incredible. Life changing!

SARAH

Working with Aaron was a life-changing experience. I lost 14kg in 12 weeks. I gained a wealth of knowledge about nutrition and how certain foods affect my body. Aaron is committed to keeping you on track and helping you build a skill set to reach your goals. I would highly recommend working with Aaron to achieve your goals.

DOM

Abira

Aaron is a very focused, friendly dedicated and knowledgeable coach. He walks the talk. I came to Aaron seeking a lifestyle change and growing healthy and sustainable food habits in my life.
Aaron definitely helped me and supported me to make considerable changes through his nutrition, training and mindfulness program.
I loved the food choices that he picked for me - fresh, seasonal and wholesome. His recipes were very tasty.
He put a lot of emphasis on my sleep routine and provided me with all the tools and resources to help me develop a healthy and sound sleep schedule which surely contributed to a positive shift in my overall wellbeing.
I can’t thank Aaron enough for his help and consistent support and his accountability in making me achieve my goal.
He is excellent nutrition and personal coach who is worth investing in.